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April 2020

Rest Workshops for Stress Mastery

April 19 @ 12:30 pm - 3:00 pm
Smith Street Yoga, Level 1/281 Smith St, Fitzroy
Melbourne, Victoria 3065 Australia
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$45 – $50

Facilitator : Sally Mathrick A workshop to learn to harness internal safety & calm Workshop includes breathing, meditation and yin yoga practices with sound baths. In addition, each workshop offers health education and learning experience to adopt into every day life for greater calm. 19 April – Writing, narratives, perspectives and gratitude practices SPACES ARE LIMITED SO PLEASE BOOK TO AVOID MISSING OUT Session cost is $50 per session ($45 concession & members *) # *Please email smithstreetyoga@gmail.com if you…

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