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September 2019

Kirtan Night

September 14 @ 7:30 pm - 9:00 pm
Smith Street Yoga, Level 1/281 Smith St,, Fitzroy
Melbourne, Victoria 3065 Australia
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$10

Come experience an evening of soothing and immersive live music and dance with Soul Brothers. $10 Donation - Bookings required Hot tea included. To access the yoga studio, please enter via the purple door on Greeves Street. For any info, please contact us on 0412 735 108

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Sun Salutations Workshop

September 15 @ 12:00 pm - 2:00 pm
Smith Street Yoga, Level 1/281 Smith St,, Fitzroy
Melbourne, Victoria 3065 Australia
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$30 – $40

Join Lauren Hull for a 2 hr workshop to further your personal yoga practice! This workshop will cover each stage of the Sun Salute A and B, focusing in particular on: - Plank to Chaturanga – transitions - Upward facing dog - Downward facing dog - Where you should be ‘feeling’ each pose, including where you shouldn’t be feeling it! - Examining the variations of the Step-Through transition from Down Dog to front of the mat It is suitable for…

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October 2019

Bandhas Workshop

October 20 @ 12:00 pm - 2:00 pm
Smith Street Yoga, Level 1/281 Smith St,, Fitzroy
Melbourne, Victoria 3065 Australia
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$30 – $40

This workshop includes : – Explanation of the three bandhas, what they are and how to engage them. - Why we use bandhas in yoga asana and meditation and how they are helpful for us. - Steps that will help you on your way to doing all three bandhas Investment : Early Bird (expires 10 days before the workshop) Members :$30 Non-members; $35 Standard Members: $35 Non-members: $40 All 3 workshops (includes Sun salutations and back bending workshop) Members :…

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December 2019

Back Bending Workshop

December 1 @ 12:00 pm - 2:00 pm
Smith Street Yoga, Level 1/281 Smith St,, Fitzroy
Melbourne, Victoria 3065 Australia
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$30 – $40

Join Lauren Hull for a two hour workshop to learn the essential elements of a safe and steady backbend. We will be focusing on the lower spine and hips and how they relate to backbends. Experiencing backbends in a yoga class can be quite mentally and physically challenging as it is the opposite movement to what we are used to in our daily life. Whether it's sitting at a desk, texting, driving or picking up a child we develop a…

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