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September 2019
Equinox Yoga
Join us for a special class - From Yin to Yang. Join us on the Spring Equinox for Yoga & TCM Therapies in collaboration with The Oriental Sage. Starting with a slow flow Vinyasa, moving in to Yin Yoga working on the Liver and Gall-Bladder meridians, culminating with Restorative Yoga combined with Sound Healing, Acupuncture, Reflexology and Tui Na Massage. Investment Early Bird ( 10 September) Members :$40 , Non-members : $50 Standard Members : $49, Non-members : $59…
Find out more »October 2019
Bandhas Workshop
This workshop includes : – Explanation of the three bandhas, what they are and how to engage them. - Why we use bandhas in yoga asana and meditation and how they are helpful for us. - Steps that will help you on your way to doing all three bandhas Investment : Early Bird (expires 10 days before the workshop) Members :$30 Non-members; $35 Standard Members: $35 Non-members: $40 All 3 workshops (includes Sun salutations and back bending workshop) Members :…
Find out more »November 2019
Kirtan Night
Kirtan Night is back!!! Looking forward to sharing this live music experience with you all on November 9 at Smith Street Yoga Studio. Entry: $10 - Book via link in description Vegan Cake and Tea by donation Doors open at 7.30pm for a 7.45pm start. Also, big thanks all who supported the Sadhu Seva Foundation. We will have a video update coming up soon.♥️🙏 Catch you all very soon, big hugs and love, from team SB
Find out more »SomaChi Foundations Workshop
SomaChi Yoga Workshop w/ Nicky Davidson ' Learning the Foundations ' ‘ Soma ‘ is the Alive, intelligent body. We explore this within the workshop ‘ Chi ‘ is Energy which moves within & outside our body. It is Chi that causes Aliveness ! 🌈 ‘ It's like a dance. The whole body awakens, working together shoulders and hips mirror one another, upper and lower body integrates humanness in action. If we are more in touch with soma (body) we…
Find out more »December 2019
Back Bending Workshop
Join Lauren Hull for a two hour workshop to learn the essential elements of a safe and steady backbend. We will be focusing on the lower spine and hips and how they relate to backbends. Experiencing backbends in a yoga class can be quite mentally and physically challenging as it is the opposite movement to what we are used to in our daily life. Whether it's sitting at a desk, texting, driving or picking up a child we develop a…
Find out more »Kirtan Night – Holiday Celebrations
Chant and Dance, be part of the celebrations! On December 14, we will host the last kirtan night for 2019. It will be a unique and special evening as we'll be joined by Madi Das, the soulful voice from the Bhakti Without Borders. Madi grew up in the traditions of kirtan during his early years in Mayapur and Vrindavan, India. He was based in LA for 20 years during which his debut album "Bhakti Without Borders" produced by Dave Stringer,…
Find out more »An Afternoon with Mercredan – A Live Channelling Event with Q&A
An Afternoon with Mercredan - A Live Channelling Event with Q & A - What would you ask a being of infinite wisdom? About Francis: Francis, an expert trance medium, has been channelling for over 40 years. After learning hypnosis and through some other extraordinary peak experiences, Francis was able to take himself into a deep hypnotic state and access an unlimited source of intelligence. When Francis began to channel Mercredan in 1989, he had already spent 17 years…
Find out more »February 2020
Sacred Sound Immersion – Kirtan Night
Looking forward to sharing a special night of sacred sound immersion through the practice of kirtan. Our Kirtan facilitation is an immersive and meditative experience, using a blend of sacred mantras and music. It is easy and anyone can participate. We are pleased to kick start our 2020 series with the wonderful Bonny and the Soul Brothers crew. Entry: $15, includes tea and yummy vegan cake (made by Akash). Doors open around 7:10pm. See you there!
Find out more »March 2020
Sacred Sound Immersion – Kirtan Night
Looking forward to sharing a special night of sacred sound immersion through the practice of kirtan. Our Kirtan facilitation is an immersive and meditative experience, using a blend of sacred mantras and music. It is easy and anyone can participate. We are pleased to kick start our 2020 series with the wonderful Bonny and the Soul Brothers crew. Entry: $15, includes tea and yummy vegan cake (made by Akash). Doors open around 7:10pm. See you there!
Find out more »Autumn Equinox Yoga with Acupuncture
From Yang Towards Yin Join us on the Autumn Equinox Yoga & TCM Therapies in collaboration with The Oriental Sage. Starting with Sun Salutations and a Vinyasa practice, moving in to Yin Yoga working on the Lungs and Large Intestine meridians, culminating in deep Restorative Yoga combined with Sound Healing and Acupuncture. Investment : * Member Early Bird : $40, Standard : $50 * Non-member Early Bird : $49, Standard : $59 * Without acupuncture Early Bird : $30, Standard…
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