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May 2019
Fundamentals Course – Basics of a Yoga Practice
In this 3 week Fundamentals Course we will cover the fundamentals of a Yoga practice - the common postures and movements you may expect to encounter in any Yoga class. -- Suitable for beginners and intermediate Yogis these sessions will break down the common poses and the commonly encountered mis-alignments and imprecise habits that often sneak into our practice. -- The course is progressive, progressing from Sun Salutations through standing postures, some standing balances, and culminating in seated Asana and…
Find out more »June 2019
Fundamentals Course – Basics of a Yoga Practice ( week 2)
Week 2 of Fundamentals Course Suitable for beginners and intermediate Yogis these sessions will break down the common poses and the commonly encountered mis-alignments and imprecise habits that often sneak into our practice. -- The course is progressive, progressing from Sun Salutations through standing postures, some standing balances, and culminating in seated Asana and inversions. -- You may attend 1, 2 or all 3 of the sessions, but bookings required as spaces are limited to ensure a good student to…
Find out more »Fundamentals Course – Basics of a Yoga Practice ( week 3)
Week 3 of Fundamentals Course Suitable for beginners and intermediate Yogis these sessions will break down the common poses and the commonly encountered mis-alignments and imprecise habits that often sneak into our practice. -- The course is progressive, progressing from Sun Salutations through standing postures, some standing balances, and culminating in seated Asana and inversions. -- You may attend 1, 2 or all 3 of the sessions, but bookings required as spaces are limited to ensure a good student to…
Find out more »Winter Solstice
Teacher : Grant Smith Winter Solstice, the traditional time for hibernation, rest, rejuvenation, rebirth and renewal Join us for a special class - From movement to stillness, a Heart Opening Lunar Flow followed by a replenishing hibernation into Restorative Yin Yoga with Sound Healing and a personalised Acupuncture treatment. Spaces are strictly limited! Friday 21st June, 7.30pm - 9.30pm --- Early-bird pricing: (ends 14th June) Members $40 Non-members $50 Without Acupuncture $30/members, $35/non-members --- Standard Pricing: Members $49 Non-Members $59…
Find out more »July 2019
Kirtan Night (by Donation)
Come experience an evening of soothing and immersive live music and dance with Soul Brothers Donations are welcome (vegan snack and tea are included) Bookings essential to make sure there is enough space for everyone ** To access the yoga studio, please enter via the purple door on Greeves Street. For any info, please contact us on 0412 735 108
Find out more »August 2019
Kirtan Night
Come experience an evening of soothing and immersive live music and dance with Soul Brothers. $10 Donation - Bookings required Hot tea included. To access the yoga studio, please enter via the purple door on Greeves Street. For any info, please contact us on 0412 735 108
Find out more »September 2019
Fundraiser Kirtan Night
Soul Brothers invite you to celebrate Kirtan Night’s one-year anniversary at Smith Street Yoga Studio on Saturday 14 September from 7.30pm. This kirtan night will be an exclusive fundraiser for Sadhu Seva Trust - an initiative to help the residents in the Indian village of Vrindavan who are in need of food, clothing, shelter, and support. Kirtan is a live immersive practice that has been around for thousands of years, stemming from the ancient practice of Bhakti Yoga. It is…
Find out more »Sun Salutations Workshop
Join Lauren Hull for a 2 hr workshop to further your personal yoga practice! This workshop will cover each stage of the Sun Salute A and B, focusing in particular on: - Plank to Chaturanga – transitions - Upward facing dog - Downward facing dog - Where you should be ‘feeling’ each pose, including where you shouldn’t be feeling it! - Examining the variations of the Step-Through transition from Down Dog to front of the mat It is suitable for…
Find out more »Equinox Yoga
Join us for a special class - From Yin to Yang. Join us on the Spring Equinox for Yoga & TCM Therapies in collaboration with The Oriental Sage. Starting with a slow flow Vinyasa, moving in to Yin Yoga working on the Liver and Gall-Bladder meridians, culminating with Restorative Yoga combined with Sound Healing, Acupuncture, Reflexology and Tui Na Massage. Investment Early Bird ( 10 September) Members :$40 , Non-members : $50 Standard Members : $49, Non-members : $59…
Find out more »October 2019
Bandhas Workshop
This workshop includes : – Explanation of the three bandhas, what they are and how to engage them. - Why we use bandhas in yoga asana and meditation and how they are helpful for us. - Steps that will help you on your way to doing all three bandhas Investment : Early Bird (expires 10 days before the workshop) Members :$30 Non-members; $35 Standard Members: $35 Non-members: $40 All 3 workshops (includes Sun salutations and back bending workshop) Members :…
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