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Rest Workshops for Stress Mastery

April 19 @ 12:30 pm - 3:00 pm

$45 – $50

Facilitator : Sally Mathrick

A workshop to learn to harness internal safety & calm

Workshop includes breathing, meditation and yin yoga practices with sound baths. In addition, each workshop offers health education and learning experience to adopt into every day life for greater calm.

19 April – Writing, narratives, perspectives and gratitude practices

SPACES ARE LIMITED SO PLEASE BOOK TO AVOID MISSING OUT

Session cost is $50 per session ($45 concession & members *) #

*Please email smithstreetyoga@gmail.com if you are a concession holder

# no refunds within 1 week of the workshop, however you can transfer your ticket to someone else for that same workshop

Organiser

Sally Mathrick

Venue

Smith Street Yoga
Level 1/281 Smith St, Fitzroy
Melbourne, Victoria 3065 Australia
+ Google Map
Phone:
+61 425 417 889