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Bandhas Workshop

October 20 @ 12:00 pm - 2:00 pm

$30 – $40
This workshop includes :

– Explanation of the three bandhas, what they are and how to engage them.

– Why we use bandhas in yoga asana and meditation and how they are helpful for us.

– Steps that will help you on your way to doing all three bandhas

Investment :
Early Bird (expires 10 days before the workshop)
Members :$30 Non-members; $35

Standard
Members: $35 Non-members: $40

All 3 workshops (includes Sun salutations and back bending workshop)
Members : $85 , Non-members $100

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Details

Date:
October 20
Time:
12:00 pm - 2:00 pm
Cost:
$30 – $40
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=30921&stype=-8&sVT=3062&sView=day&sLoc=0&sTrn=100000127

Organiser

Lauren Hull

Venue

Smith Street Yoga
Level 1/281 Smith St,, Fitzroy
Melbourne, Victoria 3065 Australia
+ Google Map
Phone:
425417889